I’m already breaking my own rules. This recipe definitely qualifies as a 20% item (which I’ve already posted once this month), but with Halloween in just a couple of days, I think rule breaking is […]

I’m already breaking my own rules. This recipe definitely qualifies as a 20% item (which I’ve already posted once this month), but with Halloween in just a couple of days, I think rule breaking is […]
Umm. Coffee and booze—two of my favorite things. This little concoction has become a book club favorite. It’s crazy easy and a major crowd pleaser. A pick me up, chill me out, sweet treat—all in […]
In my endeavors to increase consumption of leafy greens, I’ve become a big fan of “green” smoothies. They make for a super fast and nutrient dense breakfast or post-workout re-charge, and I’ve found with […]
Legumes (aka beans) are a tricky business—magical even, according to some. There is just as much evidence out in the world informing us beans are packed with nutritional goodness, as there is evidence beans cause digestive […]
In Wyoming, the vast majority (I’m guessing here, but I’m a very confident guesser in this case) consume wild game meat. It’s just part of the lifestyle. And those too afraid to throw it into […]