In nearly fifteen years of marriage, Hubby and I have discovered we have a handful of conversations on repeat. It’s natural, I think. Late nights and Sunday mornings in bed seem to be the time […]
Tag: Health
Strong Women Series: Sarah Vance
I came across Sarah Vance’s Instagram account one day when I was searching the hashtag, #bodypositivity. I was blown away by her ability to really dig deep and truly discuss what is going on in […]
Closer to What I Really Want: Changing My Disordered Eating
I’m going to preface this piece by stating I am not a healthcare professional. I’m not a doctor or a counselor. I’m not a nutritionist. I’m not even a personal trainer anymore. What I am […]
Lost in Momlation
I flew into my four year old’s preschool for a meeting one evening—winded, bat-out-of-hell, mom style. I’d been up since 5:30am. Started my day with a killer workout that had me waddling slightly from sore […]
Race People: The Best Thing About Running Events
I’ve never been one for running. In high school, one of my track coaches was convinced I’d be a great fit for the 400-meter relay. Coach posted event assignments for our upcoming meet and there […]
Being Mom Solo
Mom Solo. Has a ring to it, doesn’t it? Like Han Solo—the quintessential rebel… As per my birthday request, I informed Hubby what I really wanted needed for my birthday was time—quiet, uninterrupted, selfish, time […]
99 Things and FUN Isn’t One
*Attention* The following is a Public Service Announcement: Parenting is not fun. Despite what well meaning granny types, perma-perfect playground moms, and diaper commercials would like you to think, parenting is a lot of things, […]
Doing Anything and Not Everything
Before I became a mother, I spent a lot of time romanticizing the notion of staying at home with my children. I was a personal trainer. I worked most days of the week, starting my […]
Workout Girls
I’m not one to knock new year’s resolutions. I think anytime someone wants to make a change in their life for the better, it should be encouraged and celebrated. Even if the zealousness wears off […]
To My Body: A Love Letter
To My Body, I’m ashamed it has taken me so long to write. I think each time I came close to saying these things…believing these things, cowardly fear of judgement kept me from giving you […]
