I’m not one to knock new year’s resolutions. I think anytime someone wants to make a change in their life for the better, it should be encouraged and celebrated. Even if the zealousness wears off […]

I’m not one to knock new year’s resolutions. I think anytime someone wants to make a change in their life for the better, it should be encouraged and celebrated. Even if the zealousness wears off […]
We did it. Thirty days of whole food taken to a whole new level—exclusion of added sugar of every variety (no honey, maple syrup, stevia, artificial sweeteners, granulated or any other sugar) no grains of […]