I’m already breaking my own rules. This recipe definitely qualifies as a 20% item (which I’ve already posted once this month), but with Halloween in just a couple of days, I think rule breaking is […]
Search for a Whole-y Cure: Part IV — Alumni
We did it. Thirty days of whole food taken to a whole new level—exclusion of added sugar of every variety (no honey, maple syrup, stevia, artificial sweeteners, granulated or any other sugar) no grains of […]
Hard Iced Irish Coffee
Umm. Coffee and booze—two of my favorite things. This little concoction has become a book club favorite. It’s crazy easy and a major crowd pleaser. A pick me up, chill me out, sweet treat—all in […]
Search for a Whole-y Cure: Part III — Interview with a Husband
I have known Mark (my husband) for twenty years. We’ve been “together” for that long, and we’ve been best friends that long too. Even during the ugly parts of our relationship (and they’ve happened) we […]
Cherry Pie Smoothie
In my endeavors to increase consumption of leafy greens, I’ve become a big fan of “green” smoothies. They make for a super fast and nutrient dense breakfast or post-workout re-charge, and I’ve found with […]
Search for a Whole-y Cure: Part II — The First 15 Days
“I hate this. I hate this. I hate this. I want to be done. I’m hungry ALL THE TIME and I’m over the no carbs. I mean…at this point, oatmeal looks to me like […]
Roasted Red Pepper Chili (A Bean-less Chili)
Legumes (aka beans) are a tricky business—magical even, according to some. There is just as much evidence out in the world informing us beans are packed with nutritional goodness, as there is evidence beans cause digestive […]
Search for a Whole-y Cure: My Experience with Chronic Urticaria & The Whole30 (Part I)
It began with a run. I was six weeks postpartum, having just delivered my first daughter. The doc gave me the all clear to try a little exercise. I took that to mean a […]
Elk Burger Soup
In Wyoming, the vast majority (I’m guessing here, but I’m a very confident guesser in this case) consume wild game meat. It’s just part of the lifestyle. And those too afraid to throw it into […]
The Tall Mom’s Top 10 Must Reads — Volume I
Beautiful Tall Mom reader, Vicki, requested some book recommendations. Ask and you shall receive, right? Well, yeah! As with all things Tall Mom, you’re not just gonna get a nice little list. I’ve got to […]
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