*Language disclaimer* Ain’t holding back with this one… Maybe you read my post about embracing my body? Perhaps you took a few minutes to review my thoughts on what its been like changing my disordered eating? […]

*Language disclaimer* Ain’t holding back with this one… Maybe you read my post about embracing my body? Perhaps you took a few minutes to review my thoughts on what its been like changing my disordered eating? […]
March 16, 1967 is a day of significance in our family. Or should it be January 22? What about January 30, 1967? Maybe it’s every day my parents have made the choice to uphold promises and […]
I can remember my Catholic bestie giving up candy for Lent each year. It was a real buzz kill. I mean… Easter candy is the best, am I right? Cadbury hard shelled milk chocolate eggs?!? […]
I came across Sarah Vance’s Instagram account one day when I was searching the hashtag, #bodypositivity. I was blown away by her ability to really dig deep and truly discuss what is going on in […]
I’m going to preface this piece by stating I am not a healthcare professional. I’m not a doctor or a counselor. I’m not a nutritionist. I’m not even a personal trainer anymore. What I am […]
I sat on a barstool and watched those gathered in the room melt into one another as if they’d always been meant to share the small basement bar room. Alcohol and deep sentiment are good conduits […]
I’m not one for breaking rules, just because. But if there is legit justification, well, then, by all means, break away. Which is exactly what I’ll be doing this month. January is for new commitment and […]
Ah, a new year. It seems when this event rolls around, there are two camps. The resolution makers and those staunchly against them. This year I find myself in a strange place. I have realized, […]
The feeling wasn’t a creeping, growing knowing. It was a kick to the solar plexus, concrete lump in the guts, kind of realization. I am a hypocrite. No rationalization or creative spin could change the […]
We all have our causes, our passions—issues that have carved out a place in each individual’s heart and mind as important. I have a friend whose cause is adoption, another who is a champion for […]