I’ve been following Autumn Baughn on social media for about 18 months. Despite the obstacle of separation created by only “knowing” a person through computer screens and smart phones, I have felt her warmth and genuine spirit. […]
Category: Whole30
Search for a Whole-y Cure Part VI: Return of the Yugo
So this (6th) post was never supposed to happen. Because real life is like a Disney movie and that means forever is all happily ever after and shit. Right. (Well, the four letter word part […]
Part V Bonus Post: Our Top 10 Whole30 Hacks
The response to my Whole30 series has been fantastic. Thank you to everyone who has been so supportive. I’m thrilled many of you are interested in what a Whole30 might do for you. In an […]
Search for a Whole-y Cure: Part IV — Alumni
We did it. Thirty days of whole food taken to a whole new level—exclusion of added sugar of every variety (no honey, maple syrup, stevia, artificial sweeteners, granulated or any other sugar) no grains of […]
Search for a Whole-y Cure: Part III — Interview with a Husband
I have known Mark (my husband) for twenty years. We’ve been “together” for that long, and we’ve been best friends that long too. Even during the ugly parts of our relationship (and they’ve happened) we […]
Search for a Whole-y Cure: Part II — The First 15 Days
“I hate this. I hate this. I hate this. I want to be done. I’m hungry ALL THE TIME and I’m over the no carbs. I mean…at this point, oatmeal looks to me like […]
Search for a Whole-y Cure: My Experience with Chronic Urticaria & The Whole30 (Part I)
It began with a run. I was six weeks postpartum, having just delivered my first daughter. The doc gave me the all clear to try a little exercise. I took that to mean a […]
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