I love whole baked chicken. I usually cook two so I can make several meals from the meat I pull off after the first round meal. This is the recipe I always start with—two whole […]
Category: Recipes

Candied Banana Pops
I’m already breaking my own rules. This recipe definitely qualifies as a 20% item (which I’ve already posted once this month), but with Halloween in just a couple of days, I think rule breaking is […]
Hard Iced Irish Coffee
Umm. Coffee and booze—two of my favorite things. This little concoction has become a book club favorite. It’s crazy easy and a major crowd pleaser. A pick me up, chill me out, sweet treat—all in […]
Cherry Pie Smoothie
In my endeavors to increase consumption of leafy greens, I’ve become a big fan of “green” smoothies. They make for a super fast and nutrient dense breakfast or post-workout re-charge, and I’ve found with […]
Roasted Red Pepper Chili (A Bean-less Chili)
Legumes (aka beans) are a tricky business—magical even, according to some. There is just as much evidence out in the world informing us beans are packed with nutritional goodness, as there is evidence beans cause digestive […]
Elk Burger Soup
In Wyoming, the vast majority (I’m guessing here, but I’m a very confident guesser in this case) consume wild game meat. It’s just part of the lifestyle. And those too afraid to throw it into […]